I new this page -  i am new to changing my ways -denial for years alcholics are good at fooling others and themselfs i wantchange i feel traped in this , congrats to the group who have done such long lenghtnes and small lenghts well done xx

so here i am, 6 and half years clean and i am battling my weight...again. having once ballooned up to 314, then gotten down to 233, now, after injury and baumgartner type dive off the healthy food wagon i am at 299. i have to find my way again, out of the obsession of eating. it is "using" in a different sort of way- the drugs are gone but the need to fill a craving remains.

I didn't know I needed to. I was to much making arrangements to make a daily planner. Just so I wouldn't have free time on my hands so when I quit it wouldn't be so hard on me. Then I started to read that fear was a big contributor to forcing people into relapse. And it all made perfect sense to me and as I sat back to listen to my thoughts , I heard myself scared of different things as well. I realized I too was scared of my fear. I feared fear also. And if I didn't face my fear then I was going to have minimal results in effort given.

Hi all i am new here i am and quite confused i am about the sponser and the 12 steps of Na i was wondering if someone could help me i attended two meetings so far last week i have but i didn't hear anything about sponser or anything i never done the 12 step before can someone help me please thank you