Happy Valentine's Day!

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Self Love

As addicts, alcoholics, and codependents we are well-practiced at self-abuse, self-neglect, self-destruction and self-hatred. As part of our desires today to find a new way to live, self-love is a very important aspect of that journey. On this day dedicated to love, how can you intentionally practice loving yourself?


Some ideas:

Write yourself a Valentine's Day message or poem.

Make a gratitude list, but focus on things you love about yourself.

Go on a date with yourself to do something you love to do, that is rejuvinating, peaceful, joyful.


We at TSJ wish you a happy, healing, Valentine's Day!